Sunday, January 19, 2014

Transforming Your Life Inside Out (orginally posted 4.14.2011)

Been reading a new-to-me book called Core Transformation: Reaching the Wellspring Within by Connirae and Tamara Andreas. The book is fascinating in the basic premise that at the very center of our being, we all want and need the same things—these same core states of existence: Just Beingness, Unconditional Love, Inner Peace, Oneness, and OKness.

You might think, ‘Sure, that’s nothing I haven’t heard before,’ eh? Pretty New Agey.
Well, these practicing therapists run clients through the actual process of taking any presenting surface problem back to that person’s unconscious basic need for one of those 5 core states. They use a hypnotic sensory-questioning technique to peel the onion back layer by layer to find the root of the problem that has been manifesting as an initial presenting problem, believing that the presenting problem was simply a more visible call for help to reach the necessary unmet core state.
An example might be someone having constant conflict with a spouse or a child, and when traced back far enough (through feeling lack of respect, control issues, self-doubt, feeling fearfully unsettled within) to that person’s underlying basic need not being met behind the presenting problem, it may come down to that person needing to feel a deep sense of Inner Peace or Unconditional Love.
Once the core state need is uncovered, the therapist (hypnotically) helps the client to acknowledge and embody that core state (like Inner Peace) at the unconscious level, and then to simply relax into that state (Inner Peace) as the therapist walks the client back up through each of the tangent problem areas (the onions’ peeled-off layers) previously expressed to reach that core need.
In effect, the client is then lead back up through each presenting problem layer using the same triggering situations that might have earlier driven him into a rage. But now feeling a deep sense of Inner Peace as his Core Essence, the person shrugs the previously enraging situation off as insignificant, because he already HAS Inner Peace, so the initial presenting problems now seem more insignificant and have little effect on him.
His spouse’s or his child’s behavior may not have changed at all, but the client now reacts differently because he views the situation differently, and is now able to put the interactions into a broader context.
By NOT REACTING as he usually would to the spouse or child’s behavior, he has reset the entire situation and allowed them to NOT REACT to his previous overt reaction. By not reacting, everyone automatically shifted perspective, and a clean slate allowed for rebuilding the relationships on different values and expectations.
While these techniques would definitely be interesting to hypnotherapists and to therapists in general, what amazed me most was that they seem pretty shamanic-based, because the authors recognize that those core states not being realized are a part of another larger problem, and that problem involves having parts of our being split off from us and feeling separate from us.
From a shamanic perspective, the therapists were identifying split off soul-parts at various ages of life, and welcoming them back by providing them the core essence that they felt lacking—if those parts of us felt threatened or unwanted, they split off and left home, leaving us feeling like we are missing some part of ourselves—and justifiably so—because we are. It is a common problem.
And from a shamanic perspective, this book’s greatest Core Transformation techniques utilized are those that successfully reintegrate those recognized and retrieved soul-parts back into that client almost immediately.
As a trained shamanic practitioner as well as a trained hypnotherapist, I find that the Andreas’ techniques are excellent for quickly reintegrating soul-parts (particularly split-off child soul-parts in adults), which can otherwise take days, weeks, or months, if not years of work for the client to successfully reintegrate a child soul-part that left because of some childhood trauma.
Folks walk away from the sessions more whole and solid, with greater awareness of their core problems, the problems’ quick resolution, and a completely different perspective on their life.
So if you are into a good read about how to help yourself and others reset your lives by discovering and embodying those 5 basic core states: Just Beingness, Unconditional Love, Inner Peace, Oneness, and OKness, then this book is for you.

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